Restore Physical Vigor - The Jogging Guide - Advise And Tips For Beginners

Restore Physical Vigor - The Jogging Guide - Advise And Tips For Beginners

by Irwing

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Overview

Restore Physical Vigor - The Jogging Guide - Advise And Tips For Beginners by Irwing

Restore Physical Vigor - The Jogging Guide - Advise And Tips For Beginners

Anyone who is trying to lose weight needs to engage in some kind of aerobic exercise in order to boost the metabolism to burn calories faster. Although a brisk walk will suffice, many people are more comfortable with jogging and feel it works better for them.

Product Details

BN ID: 2940013539327
Publisher: Caring & Sharing
Publication date: 11/21/2011
Sold by: Barnes & Noble
Format: NOOK Book
File size: 1 MB

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