Restore Physical Vigor - The Jogging Guide - Advise And Tips For Beginners
Anyone who is trying to lose weight needs to engage in some kind of aerobic exercise in order to boost the metabolism to burn calories faster. Although a brisk walk will suffice, many people are more comfortable with jogging and feel it works better for them.
|Publisher:||Caring & Sharing|
|Sold by:||Barnes & Noble|
|File size:||1 MB|