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Rethink...For a Change: Transformed Living Through Transformed Thinking
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Where does anxiety come from? Where do bad behaviors start? Why does fear take over? We might say these things come from our jobs, financial circumstances, or challenging people. All these things can be stressful, but they are not the cause of stress, anxiety, and fear. So, what is? Our thoughts are the cause.
When we encounter a situation, our initial thought drives everything. That thought leads to an emotion. The emotion leads to a behavior or action. The behavior or action affects rela...