Rethinking Depression: How to Shed Mental Health Labels and Create Personal Meaning

Real Help for Human Sadness - Beyond Labels and Pills

In recent decades, much of the unhappiness inherent in the human condition has been monetized into the disease of depression and related "disorders." In this provocative and path-breaking distillation of a career spent working with individuals seeking help with mood and motivation, Eric Maisel persuasively critiques this sickness model and prescribes a potent new approach that updates the best ideas of modern psychology. The result is a r...