RONI Discovers Mindfulness: Introducing Kids to Eating and Living in a Mindful Way

"RONI Discovers Mindfulness: Introducing Kids to Eating and Living in a Mindful Way" incorporates mindfulness strategies in a story about and for young children to help them become aware of the eating process and internal body signals that guide food regulation. Eight mindful eating and lifestyle tips for kids are included to help children begin the journey toward a more mindful way of living.

The Roni Children's Book Series shares insights about a child who is overweight in relation to soci...