Rooted in Adoption Journal: Adoptee Writing Prompts for Self-Reflection, Discovery, and Healing

This journal consists of over 50 writing prompts specially created for adoptees. The journal is divided into seven sections: Love and Relationships, Childhood Memories, Difficult Emotions, Listen to Adoptees, Adoption and the Media, Search and Reunion, and Personal Growth. Writing is a powerful way to process trauma, regulate emotions, and increase resilience. After every section, you will find a resting point reminding you to breathe and be gentle to yourself. These journal prompts are not...