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Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance

By Anthony Turner (Editor)
eBook
$72.99
By Anthony Turner (Editor)
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Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports.

Every ch...

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SportsOther SportsBodybuilding & Weight Training