Run Like a Mother: How to Get Moving-and Not Lose Your Family, Job, or Sanity

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.

Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring ...