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Rx for Healthy Eating: Creative Meal Preparation and Easy Recipes for All Skill Levels

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The health, nutrition, and cooking recommendations in this unique book come from a medical doctor with expertise in both preventive medicine and culinary creativity. His guidance is based upon the latest medical evidence for reducing the risk of cancer, heart disease, stroke, diabetes, and dementia. This book provides the foundation for a healthier lifestyle, and contains valuable information that could literally save your life.

Rx for Healthy Eating is so much more than a guide for making s...