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Saber Comer: As Regras de Ouro / Food Rules: An Eater's Manual

By Michael Pollan
eBook
$9.97
By Michael Pollan
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Michael Pollan, professor na Universidade de Berkeley, é um dos jornalistas científicos mais premiados deste século.
Ao longo de mais de 25 anos, andou a estudar os nossos hábitos alimentares e a publicar livros sobre o tema.
Em «Saber Comer», o autor sintetizou toda a ciência, todos os estudos, numa frase que se tornou célebre: «Coma comida. Coma pouco. Sobretudo vegetais.» São seis palavras apenas, que o autor explica e desdobra em 64 regras que nunca mais esquecere-mos. Fáceis de ler, ...

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Diet, Health & FitnessDiet & NutritionNutrition - Popular Works