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The Science Of Breath

By Yogi Ramacharaka
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By Yogi Ramacharaka
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The Science Of Breath
by Yogi Ramacharaka

Yogic breathing exercises, a key to health and happiness.

People laughed at the image of pretzel-legged yogis focusing on the tip of their noses- until Swami Rama walked into a laboratory and showed scientists what a yogi with control over his respiration can actually do. Before astonished researchers, he demonstrated perfect control over his heart rate and brain waves- control physiologists hadnt believed humans could possibly achieve.

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