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Secrets of the Squat Snatch
By Peter George
eBook
$9.95
By Peter George
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Why learn the secrets of the squat snatch?
The answer is obvious if you're an Olympic-style weightlifting competitor--or a coach, fan or history buff of this sport. It's the most authoritatively endorsed book ever written on this lift.
But did you know that the squat snatch is not only the best single test of strength, speed and coordination. It's also the single best exercise to develop these empowering attributes.
According to Dr. Allison Brager who is a neuroscientist, as well as a compe...
The answer is obvious if you're an Olympic-style weightlifting competitor--or a coach, fan or history buff of this sport. It's the most authoritatively endorsed book ever written on this lift.
But did you know that the squat snatch is not only the best single test of strength, speed and coordination. It's also the single best exercise to develop these empowering attributes.
According to Dr. Allison Brager who is a neuroscientist, as well as a compe...