Self-Care: Selfish or Sacred?: An Interactive Guide to Myths and Misunderstandings

If you can identify with any of the following, this book is for you!

Me-time is selfish and time-wasting.

It's easier to say yes to others than to myself.

My work computer is part of my vacation luggage.

My goal is to live the biblical definition of joy: Jesus first, others second, yourself last.

For many Christians, the concept of loving themselves sounds contrary to Jesus's words: "If anyone would come after me, he must deny himself and take up his cross" (Matthew 16:24 NIV). Does ''Love your ...