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Self-Coached Climber

By Dan Hague, Douglas Hunter
$36.95
By Dan Hague, Douglas Hunter
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"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog

  • In full color with 52 practical training exercises designed to advance technique
  • Detailed anatomical illustrations explain climbing physiology
  • Includes an 85-minute DVD that shows concepts in action

A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specif...

Categories

SportsOutdoor & Adventure SportsMountaineering - General & Miscellaneous