Self-Love Workbook for First-Time Moms: A Road Map to Falling in Love with Yourself Again

Make time for self-love with friendly guidance for new moms

Motherhood is as beautiful and rewarding as it is challenging and uncertain. Finding ways to stay confident and positive are key to weathering the ups and downs of raising a child. The Self-Love Workbook for First-Time Moms helps any mom build the habit of taking time for herself with simple but inspiring prompts and exercises she can do every day.

• Made with moms in mind—Learn how self-love makes it easier to move on from mistakes ...