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Senior Wellbeing

By Swati Pandit
eBook
$15.99
By Swati Pandit
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This book is an excellent guide for senior wellbeing. Senior wellness is a comprehensive approach aimed at promoting the overall health and well-being of older adults. It encompasses physical, mental, and emotional aspects of health through activities such as regular exercise, balanced nutrition, social engagement, preventive healthcare, fall prevention, and emotional support. By focusing on prevention, social connections, and holistic approaches to health, senior wellness programs aim to e...

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Diet, Health & FitnessActivity & Game BooksExercise & FitnessAerobicsExercise - GeneralGeneral & Miscellaneous GamesGames - Peoples & CulturesGames->General