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Shadow Work: Build Self-Compassion, Honor Your Emotions, and Break Free from Self-Sabotage
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This audiobook is narrated by a digital voice.
Stop hiding from the parts of yourself that hold the key to your freedom - start integrating the patterns, emotions, and disowned qualities that are secretly running your life!
"Shadow Work: Build Self-Compassion, Honor Your Emotions, and Break Free from Self-Sabotage" reveals the honest, trauma-informed approach that therapists, Jungian analysts, and personal growth practitioners use to help people transform their triggers into self-awareness - ...
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