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Sharp Spear, Crystal Mirror: Martial Arts in Women's Lives

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• Twenty-four women martial artists discuss the physical and spiritual challenges of martial arts training and how it helps bring meaning and purpose to their lives

• Women aged 12 to 83 are interviewed on the importance and meaning of martial arts in their lives.

• Explores in-depth why many women are dedicating themselves to the martial arts.

• An inspiration for anyone concerned with enhancing the physical, spiritual, and social dimensions of life, and for those interested in women's self-...