Shred Diet Recipes Made Simple: 50 Surprisingly Simple Recipes following Ian K Smith's six week cycle Shred Diet plan

Are you on Super Shred diet and too lazy to cook? This Shred Diet Recipes Made Simple cookbook contains 50 surprisingly simple Shred Diet recipes you can prepare and cook on the same afternoon.

The recipes follow Ian K. Smith's meals guidance in his famous "Shred: The Revolutionary Diet" book. They are designed so you can mix and match them according to the Week 1 to Week 6 diet cycle plan.

Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are...