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shredhappens: High Protein, Big Flavor: Unlock 100+ Grams of Protein a Day with 100 Easy, Flavor-Packed Recipes You'll Actually Love; A Mediterranean Cookbook
Hardcover
$35.00
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The New York Times bestselling author of Shred Happens makes it easy to get 100+ grams of protein a day with 100 bold, flavor-packed recipes that keep you full and craving less.
Protein is king. It's the most important macronutrient for satiety, strength, and energy--yet most people struggle to eat enough of it. And that's because they don't know how to make it fast, easy, and flavorful.
Arash Hashemi is back to show you how. He's the regular, food-loving guy who lost 150 pounds by changing ...
Protein is king. It's the most important macronutrient for satiety, strength, and energy--yet most people struggle to eat enough of it. And that's because they don't know how to make it fast, easy, and flavorful.
Arash Hashemi is back to show you how. He's the regular, food-loving guy who lost 150 pounds by changing ...
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