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shredhappens: High Protein, Big Flavor: Unlock 100+ Grams of Protein a Day with 100 Easy, Flavor-Packed Recipes You'll Actually Love; A Low Carb Cookbook

By Arash Hashemi
eBook
$14.99
By Arash Hashemi
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The New York Times bestselling author of Shred Happens makes it easy to get 100+ grams of protein a day with 100 bold, flavor-packed recipes that keep you full and craving less.

Protein is king. It's critical for satiety, strength, and energy-yet most people struggle to eat enough of it. Arash Hashemi is the regular, food-loving guy who lost 150 pounds with healthy, easy recipes that soon took off on social media, as did his low-carb, high-protein Kaizen Pasta. Now he's back with a no-excuse...