Simple Acts of Kindness
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Transform your life with the positive power of kindness! Over 52 weeks, this undated journal guides you through the process of recognising the moments of kindness in your life, and helps you to spread that kindness to every person you meet. Combining the mindfulness of a gratitude journal with the practicality of a workbook, the role of kindness in modern life is fully explored with thought-provoking insights and exercises guiding you every step of the way.
Spread throughout the journal are ...


























