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Simple Meditation

By Ashton Smart
eBook
$5.99
By Ashton Smart
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Meditation is a popular self-help tool that many people use for relaxing and destressing their minds and bodies. Although there are many books, courses, apps and teachers that are teaching this ancient practice, many of them tend to confuse the students with sophisticated descriptions.

This book can teach you how meditate in the simplest way with the simplest descriptions. The purpose of this book is to show you that meditation does not need to be complicated, and it can be easily comprehend...

Categories

New Age & Alternative BeliefsHealingMental & Spiritual Healing