Simple Steps to Total Health

Health and vitality are the natural states of being for the human body. Because of eating habits and lifestyle choices, however, most people are suffering from various health conditions, hindering their ability to enjoy life to the fullest. In this book, the authors discuss the most common cause of disease, which is the build-up of toxins and residues that inhibit various organ systems from performing their normal functions.

This book provides guidelines for restoring health and vitality thr...