SKINNY In 30 Days Or Less

SKINNY In 30 Days Or Less

by Brittany Brooks

NOOK Book(eBook)

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Overview

If you have ever wondered how celebrities get skinny super fast and look fabulous doing it, you are about to learn their secrets; right here, right now! Skinny In 30 Days Or Less gives you an exact day-by-day plan that includes amazing Skinny Cocktails, Skinny Herbal Teas and Delicious Dinner Recipes that burn and melt all your ugly unwanted fat in 30 days or less! Results are absolutely 100% guaranteed! Start today!

Table of Contents:
Chapter One
Do You Have What It Takes To Get Skinny The Super Fast Way?
Chapter Two
Get Prepared
Chapter Three
Skinny Cocktail Recipes
Chapter Four
Skinny Herbal Tea Recipes
Chapter Five
Your Skinny 30 Day Meal Plan

Before you start Skinny In 30 Days Or Less, you have to decide if you have what it takes to stay on this plan for 30 days! Ask yourself theses questions:

1. Are you willing to go for 30 days without breads, grains, dairy, sweets and oils?
2. Can you make the commitment to follow the plan exactly?
3. Are you really serious about getting skinny in 30 days?
4. Do you have any important dates in the next 30 days where you might want to eat?
5. Is your yearly vacation in the next 30 days?
6. Is this a particularly stressful time for you right now?
7. Can you make the commitment to put yourself first for the next 30 days?
8. Do you really, really, really want to get skinny in the next 30 days?
9. Are you the type to give up on a diet after the first few days?
10. Can you be strong enough for 30 days to resist temptation?

Be honest when answering these important questions to see if you are truly ready to get skinny in 30 days or less. If you don't think you want to go without some of your favorite foods for 30 days, this diet isn't for you. If you have a vacation or some other event that you can't see yourself staying on this strict plan, wait until after the event to go on this plan. If you're going through a very stressful time, perhaps you need to de-stress before beginning this diet.

But, if you are ready to make that commitment and get skinny in 30 days or less, if you can resist temptation for 30 days, if you can reach deep inside you for the strength and if you're really ready to lose the weight, let's get started!

As an added bonus, Skinny In 30 Days Or Less, has 30 perfectly balanced delicious, nutritious weight-loss recipes for every dinner of your 30 day plan as follows:

Chicken And Broccoli
Minted Lamb Chops with Asparagus
Taco Salad
Spicy Shrimp
Chicken and Vegetables Balsamic
Spinach Salad with Tilapia
Oyster Stew
Crab Salad
Tuna and Veggie Kabobs
Turkey with Sun Dried Tomatoes and Artichokes
Lemon Pepper Chicken and Vegetables
Savory Beef Stew
Hearty Chili
Filet Mignon Stir Fry
Chicken Kabobs On The Grill
Tropical Chicken
Balsamic Chicken and Mushrooms
Vegetable Omelet and Sliced Tomatoes
Grilled Tuna Salad
Turkey Roll-Ups
Zesty Italian Spaghetti Sauce On Spaghetti Squash
Crab Salad
Pork Tenderloin And Veggies
Stuffed Green Peppers
Stuffed Tomatoes
Miso Soup and Japanese Stir Fry
Cedar Plank Salmon with Grilled Vegetables
Lobster and Crab Stuffed Mushrooms
Mackerel and Tomatoes
Chef's Salad

Product Details

BN ID: 2940012848314
Publisher: Skinny Diets Publishing
Publication date: 05/12/2011
Sold by: Barnes & Noble
Format: NOOK Book
File size: 17 KB

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