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Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body

By Laura Katleman-Prue, Alan Gass (Foreword by)
eBook
$12.99
By Laura Katleman-Prue, Alan Gass (Foreword by)
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Learn the secret to losing weight and keeping it off in this "well-written guidebook that gets to the root of overweight: the way people think about food" (Dr. Bernie Siegel, author of 365 Prescriptions for the Soul).


If you are constantly battling against your weight, it's time to stop yo-yo dieting and start developing a healthy relationship with food. In Skinny Thinking you will learn how to rethink your food choices, eating habits, lifestyle, and more. Author Laura Katleman-Prue has h...

Categories

Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control