Book Your Summer Shop NowBook Your Summer Shop Now

Sleep Better, Meditate Deeper: Healing Nature Sounds & Relaxing Music for Stress Relief & Mindfulness: Achieve Deeper Levels of Relaxation, Tranquility, and Focus

Audiobook
FREE
with B&N Audiobooks Subscription
Promotion message icon

Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5. Learn More

Formats

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 8.7" Reading Tablet
  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

If you're seeking instant stress relief, deep relaxation, and better sleep, keep reading...

Life is unpredictable-work pressures, health struggles, and emotional challenges can feel overwhelming. Do you find your mind racing with endless thoughts? Struggling to switch off before bed?

The good news is: your mind and body are naturally wired for healing-they just need the right tools. One of the most powerful tools? The sound of nature.

Nature sounds have a scientifically proven calming effect,...