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Sleepnomics: Health, Wealth, Progress

By Azhar ul Haque Sario
eBook
$5.99
By Azhar ul Haque Sario
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In 'Sleepnomics: Health, Wealth, Progress', we embark on a fascinating journey exploring the hidden connection between our sleep and the economy. This book unveils how economic factors like job insecurity and financial worries can rob us of peaceful sleep, while also showing how a good night's rest can boost productivity and improve our overall well-being. From the challenges of the digital age to the impact of shift work and environmental factors, we'll uncover the surprising ways our econ...