Slingshot Past Your Training Plateau

"Slingshot" Past Your Training Plateau

This is a high-volume bodybuilding bodypart training and workout program for the advancedtrainee.

This is one of the few training programs out there that works in what Scott Abel calls the "cumulative" realm of training time. That is, this program is designed to specifically "overshoot" the amount of volume per bodypart you do during the course of this program. Then, when this program is done, you take one to two weeks off, and begin another training pr...