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Overview

Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.

Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:

• A step-by-step guide of what to eat

• Scientific understanding of every plant nutrient

• Information regarding the healing power of plants

• An extensive list of evidence on disease prevention

• An abundance of plant-based recipes

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Smart Eating Made Simple