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Smart Phone Dumb Phone: Free Yourself from Digital Addiction
By Allen Carr, John Dicey
eBook
$9.99
By Allen Carr, John Dicey
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Do you pull out your phone at every idle moment?
Do hours slip away as you mindlessly scroll?
Has your smartphone added a level of detachment between you and the outside world?
Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be trea...