Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke-and quit-for different reasons and what works for one smoker might not work for another.

¿ Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes.
¿ Are yo...