Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

Would life be better without alcohol?

It's the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it's hard to avoid how alcohol really makes us feel... terrible.

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.

Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook-essential information that empowers listeners to transform their relationship with alcohol, so we can lead our most fulfilling lives.

1128860603
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

Would life be better without alcohol?

It's the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it's hard to avoid how alcohol really makes us feel... terrible.

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.

Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook-essential information that empowers listeners to transform their relationship with alcohol, so we can lead our most fulfilling lives.

21.99 In Stock
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

by Ruby Warrington

Narrated by Ruby Warrington

Unabridged — 6 hours, 33 minutes

Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

by Ruby Warrington

Narrated by Ruby Warrington

Unabridged — 6 hours, 33 minutes

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Overview

Would life be better without alcohol?

It's the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it's hard to avoid how alcohol really makes us feel... terrible.

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.

Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook-essential information that empowers listeners to transform their relationship with alcohol, so we can lead our most fulfilling lives.


Editorial Reviews

From the Publisher

Warrington approaches the world of sobriety from a place of wonder and with a deep yearning for transformation. Her findings are full of solutions and can help the masses re-imagine their relationship with alcohol. Sober Curious is a trove of insights for those seeking a breakup with the bottle!” — Biet Simkin, Spiritual Teacher, Author, and Co-founder of Club SöDA NYC

“Finally, a book that clearly makes the case for a life beyond alcohol whether one is addicted or not. May this inspiring read find its way into the hands of every person seeking greater overall health and well-being.” — Tommy Rosen, founder of Recovery 2.0

“Ruby Warrington leads us into a new vision of what our lives can be like without alcohol—one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment.” — Diego Perez (Yung Pueblo)

“Warrington presents a refreshingly sober case for creating a joyful life sans alcohol, one that really hit home. Ruby’s practical strategies for how to have fun in the process of giving up drinking were especially welcome.” — Light Watkins, author of Bliss More and founder of The Shine Movement

"In an era of self-care ­obsession, Warrington’s mindful drinking approach is catching on." — Cosmopolitan

"In her book, she reminds us that we don’t actually need “liquid courage” to approach a new person or dance like it’s 2019. Confidence can come from doing a power pose or repeating a positive affirmation." — Time

Biet Simkin

Warrington approaches the world of sobriety from a place of wonder and with a deep yearning for transformation. Her findings are full of solutions and can help the masses re-imagine their relationship with alcohol. Sober Curious is a trove of insights for those seeking a breakup with the bottle!

Product Details

BN ID: 2940173669728
Publisher: HarperCollins
Publication date: 12/31/2018
Edition description: Unabridged
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