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Somatic Bible For All : Exercises to Release Muscle Tension, Regulate the Nervous System and Improve Emotional Awareness and Expression Through Tailored Techniques, Meals, and Gentle Yoga

By Izumi Nagi
eBook
$7.99
By Izumi Nagi
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☘️ Discover the ultimate guide to unlocking your body's potential with "SOMATIC BIBLE FOR ALL".

This comprehensive guide by Izumi Nagi offers a treasure trove of exercises and techniques designed to release muscle tension, regulate the nervous system, and enhance your emotional well-being. Whether you're a beginner or a seasoned practitioner, this book provides valuable insights and practical guidance to help you heal, grow, and thrive.

☘️ Key Features:

  • Comprehensive Somatic Therapy Princip...

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New Age & Alternative BeliefsHealingMental & Spiritual Healing