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Speed Training Of Karate Strikes

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Basic Karate Moves start with;

1. The correct relationship between the feet and floor. Karate starts from the ground.
2. Use of the ankles, knees, legs and hips to create stable Karate Stances and powerful Karate kicks.
3. The effective use of the upper body; shoulders, back, arms, elbows and hands to produce dynamic Karate Strikes and Karate Blocks.

"Basic" Does Not Mean Easy!

If you want to know how to learn Karate take a look, for example, at a perfect golf swing. It looks utterly simple but ...