Spinning into Form

A Meditation Journey through the Chakras.

This book is about subtle energy and the chakra system. It introduces a simple way of experiencing the chakras, those wonderful swirling centres of energy through which we communicate, almost imperceptibly, with the world around us.

For this reason, the meditations set out in this book focus on the elements to which each of the seven major chakras relate.

Starting from the Base Chakra at the base of the spine, and working upwards, these are: earth (bas...