Spiritual Wayfinding: 33 Walking Meditations for Navigating Life with Embodied Wisdom

From biblical times and throughout the ages, people of faith have walked and prayed. There's something profoundly reorienting about integrating prayer with our embodied experience of forward movement. We engage our senses, breathe deeply, quiet our minds, and center our hearts. It's a multisensory journey that integrates mind, body, and spirit as we notice God's gentle leading, one step at a time.

InSpiritual Wayfinding, spiritual director Deborah Gregory invites you on a pilgrimage through ...