Splitting Image: How to Reconnect with Your True Self and Become Whole Again

by Vivian M. Moore

Overview

Have you ever felt fragmented, as if multiple versions of yourself were pulled in a million directions by the demands of life, work, and family? Do you feel far from who you really are as you struggle to juggle all your responsibilities?

In Splitting Image, you'll learn how the pressures of life can pull you apart and, by the time you realize it, you feel divided, exhausted, and unfulfilled. This book shows you how to identify the division, determine its root causes, and reintegrate yourself into a cohesive whole. Splitting Image will guide you through deep and honest self-reflection and practical exercises. From its insights, you will learn to:

Recognize the signs of a divided self and the impact it has on your well-being

Let go of external expectations and rediscover your true identity

Reconnect yourself to your desires, passions, and inner truth

Integrate all aspects of yourself into a balanced, unified version of you

Live with confidence, purpose, and unwavering self-acceptance

Your true self has always lain patient, hidden beneath the masks of who other people thought you should be. It's time to discover it. It's time to unveil yourself!

Product Details

ISBN-13:	9798999202628
Publisher:	Chrysalis Wellness & Consulting Group
Publication date:	07/25/2025
Pages:	90
Product dimensions:	5.50(w) x 8.50(h) x 0.25(d)

About the Author

Vivian M. Moore is a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor (NCC), and Certified Case Manager (CCM) with a strong commitment to mental wellness, self-discovery, and personal change. She brings decades of experience working across both private and public sectors, blending her clinical expertise with an unwavering work ethic. Vivian has served individuals and families through therapeutic support—individual, family, and group therapy, as well as hospital systems and managed care organizations. She has always centered her work on improving outcomes and ensuring equitable, quality care for those in need.