Sports Performance Training Journal

by Erin McGovern-Roos

Overview

This sports performance training journal guides athletes on a transformative journey. Helping them develop self awareness and habits to not only achieve their goals, but also savor the joy of performing at their best.

Product Details

ISBN-13:	9798855687293
Publisher:	Barnes & Noble Press
Publication date:	12/19/2023
Pages:	132
Product dimensions:	6.00(w) x 9.00(h) x 0.28(d)

About the Author

Erin McGovern-Roos is a mental
performance coach, educator and
former D1 athlete. Co-founder of
Slingshot Performance Coaching
where she equips athletes with
tools to master their emotions,
navigate high pressure situations,
and unlock peak performance
consistently. Find out more at
slingshotperformancecoaching.com