Staring at Walls: How to Look at your Depression and Trauma through the Lens of Compassion and Humor
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Do you want ways to not just survive depression and PTSD, but to thrive and live life to the fullest? Do you ever feel lost on how to find joy and inner peace amidst mental illness?
If so, this book is definitely for you! Staring at Walls will guide you to overcome these challenges. It offers a practical guide on finding compassion for yourself, while adding some humor to an otherwise dark subject.
Staring at Walls is a light-hearted look at the struggles faced by many with depression, trauma...



