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Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

By Kate Collins-Donnelly
Paperback
$23.95
By Kate Collins-Donnelly
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Children's Choice Winner at the School Library Association's Information Book Awards 2014

The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away.

Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic att...

Categories

PsychologyClinical PsychologyChild & Adolescent Psychotherapy