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Static Contraction Training

By Dennis Weis
eBook
$3.99
By Dennis Weis
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Pete Sisco is the developer of the ultra-brief, ultra-intense method of muscle-building called Static Contraction Training. He has authored and co-authored six titles published by McGraw Hill on the subject of efficient strength training and is a successful online author and publisher of innovative fitness e-products.

Here's an encapsulated, early version, look at Pete Sisco's 30 Day Static Contraction Training. The program begins with the selection of five basic anabolic (growth hormone) . ...

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Diet, Health & FitnessExercise & FitnessExercise - General