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Staying Well with Guided Imagery

By Belleruth Naparstek
Narrated by: Justine Willis Toms
Unabridged — 57 minutes
Audiobook
$1.99
By Belleruth Naparstek
Narrated by: Justine Willis Toms
Unabridged — 57 minutes
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Guided imagery is a powerful technique to lessen anxiety, pain, cognitive decline, insomnia, and many other chronic ailments. It can lead to better outcomes with surgery and many other health issues. Naparstek is a pioneer in recorded guided imagery programs and this dialogue is filled with practical advice.

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