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Staying Well With Guided Imagery

By Belleruth Naparstek
eBook
$11.99
By Belleruth Naparstek
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"A clear and heartfelt step-by-step guide" (Clarissa Pinkola Estes, author of Women Who Run with the Wolves) to using visualization to maximize health.

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal-both emotionally and physically.

"Everything you need to know about ...

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