Stop the Push-Pull: How to Feel Close Without Freaking Out

If closeness is what you want, why does it sometimes feel like the thing you have to escape? The push-pull pattern can look like passion, independence, or high standards from the outside, but inside it often feels like panic: leaning in, pulling away, doubting, testing, chasing, disappearing, then wondering what is wrong with you. Stop the Push-Pull: How to Feel Close Without Freaking Out names that cycle clearly and shows how to change it without forcing yourself into constant vulnerabilit...