Stopping to Feel: One Woman's Journey Toward Generational Healing

Her father was her biggest supporter and greatest champion. He taught her that she was capable of anything and encouraged her to treat every day like a great adventure.

He taught her about mental toughness, "mind over matter" and pushing through adversity. But what happens when she comes face to face with the fact that much of her father's advice was "do as I say, not as I do"? What happens when "mind over matter" stops working and she's forced to actually feel her emotions?

In this honest an...