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Strength Training For Children

By Trevor Clinger
Narrated by: Trevor Clinger
Unabridged — 16 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Trevor Clinger
Narrated by: Trevor Clinger
Unabridged — 16 minutes
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Dive into the realm of weight training for children and adolescents in this comprehensive guide. Discover the myriad benefits of training, along with potential pitfalls to watch out for before embarking on a strength program. Suitable for both parents and young athletes, this resource equips readers with vital insights for a safe and effective fitness journey. Ideal for aspiring personal trainers, it outlines crucial considerations when working with youth. Authored by a certified personal t...

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Categories

KidsLearning Basic Concepts - KidsHealth & Medicine - KidsMotor Skills - KidsFitness & Exercise - Kids