Stress Less in 90 Days: Your Guide to Beat Burnout, Build Resilience and Actually Enjoy Your Daily Life

We all want to stress less, but bubble baths and scented candles just aren't cutting it.

Stress is pervasive. Most of us feel it, but we don't quite know how to manage it. We've tried meditation apps and daily walks, but we still feel stressed. Managing your stress isn't only about self-care activities (though they help), it's also about understanding your values, what makes you tick, creating strong boundaries and much more.

Stress Less in 90 Days is a 12-week program that walks you through ...