There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Stress Less: A Teen's Guide to a Calm Chill Life

By Michael A. Tompkins
Hardcover
$24.99
By Michael A. Tompkins
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
Let’s get real. Stress is part of every teen’s life—stress of exams, college applications, a big game, difficult teachers, difficult friends, parents who don’t always get you, not to mention the dating and social scenes. Stress like this tends to build over time—week after week—and takes a toll on your mental health.

But, great news! Learning stress-busting skills doesn’t take much time at all. Just 20 minutes a day is probably all it takes. The skills in this book are easy to learn and can ...

Categories

Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensPsychology - General & Miscellaneous - TeensSelf-Esteem & Emotions - TeensHealth - TeensMental health->Teen nonfiction