Stress Management for First Responders: Proven Tools to Manage Your Day-to-Day Stress

This book is about the effects of stress on our nation's people who are involved in police work, corrections, firefighters and related fire service employees, rescue and ambulance staff, emergency medical personnel including doctors and nurses, and members of the armed forces. It is dedicated to the effects of these various roles on the people who engage in the work. People who are engaged in one or more of these roles should read it and have the opportunity to better understand their own r...