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Stress Relief for Life: Practical Solutions to Help You Relax and Live Better
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Stress-related ailments cost companies over $200 billion a year in increased absenteeism, tardiness, and the loss of talented workers. Over 90 percent of all visits to the family doctor are for reasons related to stress. Chronic stress is one of the major contributors to marital discord and spiritual disconnection. In short, stress dramatically affects our financial health, our physical health, our relationships, and our faith.
This book will help you de-stress now! Within its pages you will...