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Stronger Every Day: 9 Tools for an Emotionally Healthy You

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As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you.

In this heartlifting book, she helps you to
- transform pain into meaning
- experience secure attachment wit...